DNA: Code for Finding Your Roots and Discovering Your Heritage
The majority of people have very little knowledge about their ancestry that goes beyond the immediate family. But if they did, they are sure to be surprised. Looking into the history of your family...
View ArticleGetting Summer Body Ready…Here We Go!…
Summer is fast approaching and when you’re forced to face the fact that you might have to get into a swimsuit soon, the idea of getting fit might be daunting. But have no fear, here’s a quick and easy...
View ArticleGET YOUR FITNESS ROUTINE UP AND RUNNING FOR NATIONAL FITNESS MONTH
Scan the latest articles and data on health and wellness and you’ll find quite a lot of written about getting kids spending too much time on screens instead of engaging in active play. But what about...
View ArticleTrending Diets 101: Choosing the Right Diet for You
Erin Mahoney, VP of Education at International Sports Sciences Association (ISSA) 🔊 Listen to Post From the keto diet to intermittent fasting, to the carnivore diet or counting macros, you or someone...
View ArticleThe Best Gift for Father’s Day? Help Dad Live a Long, Healthy Life with the...
… (and These Delicious Recipes) By Amy Riolo With Father‘s Day just around the corner, most of us are busy planning the perfect present for Dad. The usual gifts of cards, neckties, and watches are nice...
View ArticleStarting a Mediterranean Pantry
Excerpted from The Mediterranean Diabetes Cookbook, 2nd Edition: A Flavorful, Heart-Healthy Approach to Cooking A well-stocked pantry saves time, money, and stress when you’re ready to cook. And most...
View ArticleHow to Avoid Letting Psoriasis Get Under Your Skin
Psoriasis is a big topic this month because it’s Psoriasis Awareness Month. It’s also a problematic issue if you have psoriasis and it’s summer and clothes are more revealing. There are some natural...
View Article6 Ways Coffee Is Good For You
Coffee is the world’s most popular beverage. It is grown in many countries, and comes in endless flavors, strengths, and varieties. And guess what? That’s perfectly fine. While many would have you to...
View ArticleMethodology Masters Healthy, Hand-Crafted Meals with Doorstep Delivery
As much as I love to cook, sometimes my busy schedule requires the assist of a food delivery service to keep me satiated and sane while going about my biz. However, finding the “right” one amid this...
View ArticleWater War: SOS Rehydrate Resets Sector Standards
Science-forward rapid rehydration formula a quick fix for improving physical performance, boosting stamina and fighting fatigue amid exercise, work, travel, illness or partying Courtesy of...
View ArticleHow To Protect Yourself From The Corona Virus
As of March 11th, 2020, the Corona Virus (COVID-19) has been recognized as a worldwide pandemic. We have known about the virus ever since it hit China last month, but now that it is at your door you...
View ArticleFrustrated Dieters Turned Entrepreneurs Now Satiating Keto Devotees Worldwide
Photo Courtesy of Tasteaholics.com We’ve all been there: searching the internet ad nauseam for health and wellness information only to find ourselves tens of hours (or worse) deep in a...
View Article3 Smart Virus Avoidance Solutions
With all of the legitimate concern around the coronavirus disease 2019 (COVID-19), consumers are scrambling for viable solutions to keep themselves and their families healthy. There are certainly a...
View ArticleVitamin C and the Coronavirus: Prevention and Treatment Options Nobody Is...
With coronavirus cases increasing by the day, we are all focused on prevention. We are washing our hands. We are wiping down our groceries when we return from the store. We are staying indoors and...
View Article3 Key Keto Diet Challenges … Solved!
Experts address top 3 keto diet problems, provide solutions for each Health puzzle concept Embracing a new diet can be tricky at first. You’re changing the types of foods you’re eating, the amounts...
View ArticleNew ‘Shippable’ Line of Gluten-Free Meals Launches Amid May Celiac Awareness...
Copyright Mikey’s LLC What do Chelsea Clinton, Actors Ryan Phillippe and Billy Bob Thornton, Actress Zooey Deschanel, Singers Victoria Beckham and Jessica Simpson, and NFL alum Drew Brees have in...
View Article#VegHead Community Unites to Gift Nutritious ‘Veggies Made Great’ to Health...
::: Throughout May 2020, industry-leading plant-based foods purveyor ‘Veggies Made Great’ is galvanizing its base to nominate health care workers to receive free supply of tasty, nutritious and...
View ArticleFolios Cheese Wraps Roll Out 3 All-Cheese, All-Natural Flavors
::: Folios Cheese Wraps Jarlsberg, Parmesan and Cheddar varieties trump traditional selections with gluten-free, lactose-free and low-carb options that are a keto dieter’s dream ::: Photo Copyright...
View ArticleTV Personality Melissa Rycroft Reveals Health ‘Reality’
Copyright Starpower LLC Many know Melissa Rycroft as a former Dallas Cowboys Cheerleader turned prior contestant on the ABC’s “The Bachelor” TV show, and as a fierce competitor crowned winner of...
View ArticleCentric Fitness Apparel’s Revolutionary Performance-Enhancing,...
Leading-edge workout wear brand uniquely combines fabric technology and intentional engineering with the psychology of color to maximize design, functionality and athletic performance Copyright...
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